2020 Grand Depart Classic Nice for PCUK

2020 Grand Depart Classic Nice for PCUK

For the third time, I am doing the Grand Départ in Nice for Prostate Cancer UK.  The 1st stage of the Tour de France in 2020 is an undulating out-and-back race in Nice, involving three loops totalling 170km. The Grand Départ of the Tour de France 2020 will mark the...
2019 Grand Depart Classic Belgium for PCUK

2019 Grand Depart Classic Belgium for PCUK

After raising over £6500 for Prostate Cancer UK doing the 2018 First Stage of the Tour de France and various activities with the local pool league I am taking part in the Tour de France first stage AGAIN in 2019 in Belgium. That’s 192 km in 1 day,...
I did it, 8 hours of hell, but done

I did it, 8 hours of hell, but done

221 superstars raising over a quarter of a million pounds for Prostate Cancer against a brutal headwind that never relented. Beat that Team Sky!! over £4000 donated to Prostate Cancer UK ! https://www.justgiving.com/fundraising/johnsgranddepart thanks John...
New Bike, New Helmet, New Pants

New Bike, New Helmet, New Pants

New bike, new helmet, new shorts, 17 days to fo 20 days to go and my weapon of choice has arrived for the grand depart Any donation helps Prostate Cancer UK or sharing this would really help me get some donations too! thanks John...
Personal Trainer

Personal Trainer

My Own…Personal…Trainer… Sorry for The Depeche Mode pun, but ya know… So last night I met up with Andy Hargate, a personal trainer at the Zest Gym in Stokesley. After a weigh-in, chat and goal conversation, looking at my training on the...